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A 24-year-old Harvard student founded 'Appstinence,' an advocacy group promoting social media abstinence among Gen Z through a 5D method (decrease, deactivate, delete, downgrade, depart). The article covers her personal journey ditching Instagram, Snapchat, and TikTok due to impacts on attention span and mental health, and her peer-to-peer coaching efforts to help others reduce technology dependence.

Gabriela Nguyen Appstinence Harvard Instagram Snapchat TikTok Adam Mosseri Evan Spiegel CNBC Silicon Valley
cnbc.com · 1vuio0pswjnm7 · 3 days ago · details · hn
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A personal essay about the author's experience working as a semi-professional baker at the Amundsen-Scott South Pole Station, describing the journey to Antarctica and the challenges of baking in extreme conditions at high altitude.

South Pole Amundsen-Scott South Pole Station Williams Field McMurdo National Science Foundation The New Yorker
newyorker.com · mitchbob · 4 days ago · details · hn